Heidi Allen, LCSW
Heidi is a counselor who works with adults dealing with a wide variety of counseling needs. She provides individual counseling for clients dealing with anxiety, depression and trauma. Heidi also provides Marriage Counseling and has experience helping couples resolve issues stemming from poor communication, cheating and infidelity, as well as financial or parental strain.
Heidi is very goal-focused in her therapy sessions. She works with her clients, whether individuals or couples, to identify what exact goals they want to work on in order to make the biggest lasting impact on their lives in the fastest time possible. Heidi frequently uses Cognitive Behavior Therapy (CBT), Schema Therapy, ACT, Solution-Focused Therapy and Rational Emotive Behavior Therapy (REBT) approaches. She is also trained in DBT (Dialectical Behavior Therapy) and is skilled at choosing the approach that will work best for each individual’s or couple’s treatment needs.
Heidi has evening and Saturday appointments in our Farmington office.
Bachelors in Social Work from University Missouri-St. Louis
Minor in Psychology from University Missouri-St. Louis
Masters in Social Work from University of Missouri- St. Louis
Licensed Clinical Social Worker
Heidi enjoys camping and hiking. She also coaches cheerleading.